3_little_birdz
Long Valley NJ
Total Rides: 782

Following

3_little_birdz
Long Valley NJ
Total Rides: 782

Following

Workouts

5 min Warm Up Ride
Hannah Corbin
Friday 1/19/24 @ 10:26 AM
Difficulty: 3.94 / 10
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37kj
79rpm
41%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/19/24 @ 1:58 AM
Difficulty: 0 / 10
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Thursday 1/18/24 @ 11:26 PM
Difficulty: NaN / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Thursday 1/18/24 @ 11:3 AM
Difficulty: 6.47 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Thursday 1/18/24 @ 10:32 AM
Difficulty: 7.53 / 10
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259kj
81rpm
45%
19mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/18/24 @ 10:27 AM
Difficulty: 3.94 / 10
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41kj
76rpm
44%
17mph
15 min Standing Core Strength
Rebecca Kennedy
Thursday 1/18/24 @ 10:10 AM
Difficulty: 5.92 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 2:34 AM
Difficulty: 4 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 1/17/24 @ 11:18 AM
Difficulty: 3.88 / 10
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25kj
60rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/17/24 @ 10:31 AM
Difficulty: 7.96 / 10
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330kj
59rpm
50%
17mph