3_little_birdz
Long Valley NJ
Total Rides: 782

Following

3_little_birdz
Long Valley NJ
Total Rides: 782

Following

Workouts

10 min Cool Down Run
Adrian Williams
Sunday 1/21/24 @ 7:15 PM
Difficulty: 4.83 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Sunday 1/21/24 @ 6:57 PM
Difficulty: 5.84 / 10
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45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 1/21/24 @ 6:5 PM
Difficulty: 6.77 / 10
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20 min Pop Run
Jess Sims
Sunday 1/21/24 @ 5:40 PM
Difficulty: 6.89 / 10
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5 min Warm Up Run
Robin Arzón
Sunday 1/21/24 @ 5:33 PM
Difficulty: 4.76 / 10
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Sunday 1/21/24 @ 4:29 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 1/21/24 @ 4:9 AM
Difficulty: 1.5 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 1/20/24 @ 6:2 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 1/20/24 @ 5:56 PM
Difficulty: 3.73 / 10
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33kj
74rpm
42%
17mph
30 min Bon Jovi Ride
Irène Scholz
Saturday 1/20/24 @ 5:25 PM
Difficulty: 7.51 / 10
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262kj
75rpm
48%
18mph