3_little_birdz
Long Valley NJ
Total Rides: 782

Following

3_little_birdz
Long Valley NJ
Total Rides: 782

Following

Workouts

Thursday 1/25/24 @ 6:33 PM
Difficulty: NaN / 10
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Thursday 1/25/24 @ 10:56 AM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 1/25/24 @ 3:3 AM
Difficulty: 0 / 10
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30 min Bootcamp: Core
Jess Sims
Wednesday 1/24/24 @ 10:28 AM
Difficulty: 6.95 / 10
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10 min AFO Warm Up Ride: Green Day
Sam Yo
Wednesday 1/24/24 @ 10:17 AM
Difficulty: 0 / 10
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82kj
80rpm
43%
18mph
20 min Recovery Run
Matty Maggiacomo
Wednesday 1/24/24 @ 9:53 AM
Difficulty: 5.24 / 10
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5 min Warm Up Run
Matty Maggiacomo
Wednesday 1/24/24 @ 9:47 AM
Difficulty: 4.36 / 10
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30 min Sleep Meditation
Kirra Michel
Wednesday 1/24/24 @ 2:56 AM
Difficulty: 2.5 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 1/23/24 @ 11:0 AM
Difficulty: 7.02 / 10
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30 min Pop Bootcamp
Cody Rigsby
Tuesday 1/23/24 @ 10:29 AM
Difficulty: 7.5 / 10
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