Workouts

30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 5/5/23 @ 12:22 PM
Difficulty: 7.59 / 10
 
30 min Walk + Run
Matty Maggiacomo
Saturday 4/29/23 @ 1:0 PM
Difficulty: 6.75 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 4/29/23 @ 2:52 AM
Difficulty: 3.61 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 4/20/23 @ 11:28 AM
Difficulty: 6.69 / 10
382kj
97rpm
45%
22mph
30 min 90s Ride
Ally Love
Wednesday 4/19/23 @ 11:27 AM
Difficulty: 7.42 / 10
391kj
89rpm
49%
22mph
30 min Pop Walk
Jess King
Monday 4/17/23 @ 11:1 PM
Difficulty: 5.94 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/16/23 @ 1:58 PM
Difficulty: 7.47 / 10
546kj
89rpm
47%
21mph
30 min 90s Walk
Rebecca Kennedy
Tuesday 4/11/23 @ 11:49 AM
Difficulty: 5.89 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 4/11/23 @ 2:59 AM
Difficulty: 3.33 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 4/8/23 @ 1:59 PM
Difficulty: 8.14 / 10
344kj
76rpm
49%
19mph