Workouts

10 min Pride 365: Courage Meditation
Ross Rayburn
Thursday 10/13/22 @ 3:20 AM
Difficulty: 3.86 / 10
 
10 min Pride 365: Courage Meditation
Ross Rayburn
Wednesday 10/12/22 @ 3:42 AM
Difficulty: 3.86 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 10/11/22 @ 3:10 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 10/10/22 @ 3:21 AM
Difficulty: 3.92 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 10/9/22 @ 2:35 AM
Difficulty: 0 / 10
 
30 min LHHM Celebration Ride
Jess King
Saturday 10/8/22 @ 1:58 PM
Difficulty: 7.65 / 10
390kj
85rpm
51%
22mph
10 min Full Body Stretch
Logan Aldridge
Saturday 10/8/22 @ 1:47 PM
Difficulty: 4.02 / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 10/8/22 @ 4:23 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 10/7/22 @ 3:23 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Thursday 10/6/22 @ 2:55 AM
Difficulty: 3.52 / 10