Workouts

10 min Empathy Meditation
Ross Rayburn
Sunday 11/6/22 @ 2:30 AM
Difficulty: 1 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/5/22 @ 3:35 AM
Difficulty: 2.21 / 10
 
30 min 90s Ride
Robin Arzón
Friday 11/4/22 @ 2:56 PM
Difficulty: 7.22 / 10
431kj
92rpm
50%
23mph
Extra 10: Intervals Ride
Ally Love
Wednesday 11/2/22 @ 12:8 AM
Difficulty: 8.35 / 10
137kj
86rpm
51%
22mph
20 min Country Pop Ride
Ally Love
Tuesday 11/1/22 @ 11:44 PM
Difficulty: 6.98 / 10
292kj
92rpm
50%
23mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 11/1/22 @ 11:37 PM
Difficulty: 3.57 / 10
 
10 min Seasonal Meditation
Kristin McGee
Tuesday 11/1/22 @ 2:51 AM
Difficulty: 2.67 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/31/22 @ 3:56 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/30/22 @ 2:51 AM
Difficulty: 0 / 10
 
30 min Halloween Ride
Jess King
Saturday 10/29/22 @ 1:56 PM
Difficulty: 7.57 / 10
372kj
76rpm
53%
22mph