Workouts

60 min Cover to Cover Ride
Jenn Sherman
Friday 11/11/22 @ 3:0 PM
Difficulty: 7.93 / 10
678kj
84rpm
48%
21mph
20 min Yoga Flow: Hips
Denis Morton
Friday 11/11/22 @ 2:38 PM
Difficulty: 5.2 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:27 AM
Difficulty: 6.73 / 10
198kj
55rpm
47%
13mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/10/22 @ 3:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/9/22 @ 3:9 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Kendall Toole
Wednesday 11/9/22 @ 12:28 AM
Difficulty: 7.61 / 10
390kj
83rpm
51%
22mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/8/22 @ 3:5 AM
Difficulty: 6.5 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 11/7/22 @ 3:47 AM
Difficulty: 3.64 / 10
 
60 min Feel Good Ride
Ally Love
Sunday 11/6/22 @ 2:59 PM
Difficulty: 7.88 / 10
753kj
82rpm
51%
22mph
5 min Full Body Stretch
Adrian Williams
Sunday 11/6/22 @ 2:52 PM
Difficulty: 3.59 / 10