Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 12/21/22 @ 12:29 AM
Difficulty: 6.61 / 10
346kj
97rpm
44%
21mph
10 min Seasonal Meditation
Ross Rayburn
Tuesday 12/20/22 @ 3:38 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 12/17/22 @ 2:59 PM
Difficulty: 8.39 / 10
552kj
96rpm
44%
21mph
5 min Lower Body Stretch
Ben Alldis
Saturday 12/17/22 @ 2:53 PM
Difficulty: 3.57 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Tuesday 12/13/22 @ 12:0 AM
Difficulty: 6.58 / 10
353kj
97rpm
44%
21mph
Sunday 12/11/22 @ 10:21 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 12/11/22 @ 6:26 PM
Difficulty: 3.16 / 10
 
20 min FTP Test Ride
Denis Morton
Sunday 12/11/22 @ 3:30 PM
Difficulty: 9.71 / 10
280kj
93rpm
49%
23mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 12/11/22 @ 3:19 PM
Difficulty: 6.24 / 10
110kj
92rpm
44%
21mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 12/11/22 @ 2:59 PM
Difficulty: 5.41 / 10
171kj
91rpm
45%
21mph