Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 12/21/22 @ 12:29 AM
Difficulty: 6.61 / 10
346kj
97rpm
44%
21mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 12/17/22 @ 2:59 PM
Difficulty: 8.39 / 10
552kj
96rpm
44%
21mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Tuesday 12/13/22 @ 12:0 AM
Difficulty: 6.58 / 10
353kj
97rpm
44%
21mph
280kj
93rpm
49%
23mph
110kj
92rpm
44%
21mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 12/11/22 @ 2:59 PM
Difficulty: 5.41 / 10
171kj
91rpm
45%
21mph