Workouts

30 min JKE: New Year's Special
Jess King
Monday 1/2/23 @ 3:21 PM
Difficulty: 7.52 / 10
371kj
89rpm
48%
22mph
20 min New Year's Day Ride
Christine D'Ercole
Monday 1/2/23 @ 3:1 PM
Difficulty: 6.4 / 10
223kj
89rpm
47%
21mph
Sunday 1/1/23 @ 9:4 PM
Difficulty: NaN / 10
 
Friday 12/30/22 @ 11:39 PM
Difficulty: NaN / 10
 
15 min Relaxing Meditation
Ross Rayburn
Thursday 12/29/22 @ 4:2 AM
Difficulty: 2.92 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 12/24/22 @ 2:57 PM
Difficulty: 7.38 / 10
657kj
94rpm
44%
21mph
30 min Pop Ride
Cody Rigsby
Friday 12/23/22 @ 3:54 PM
Difficulty: 7.52 / 10
388kj
89rpm
49%
22mph
20 min Bodyweight Strength
Rebecca Kennedy
Friday 12/23/22 @ 3:30 PM
Difficulty: 5.4 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Friday 12/23/22 @ 3:21 PM
Difficulty: 3.16 / 10
 
Thursday 12/22/22 @ 10:29 PM
Difficulty: NaN / 10