Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 1/30/23 @ 4:20 AM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 2:56 PM
Difficulty: 7.71 / 10
907kj
90rpm
47%
21mph
30 min Sleep Meditation
Ross Rayburn
Saturday 1/28/23 @ 6:6 PM
Difficulty: 0 / 10
 
45 min 90s Ride
Cody Rigsby
Saturday 1/28/23 @ 2:57 PM
Difficulty: 7.93 / 10
616kj
92rpm
49%
22mph
Thursday 1/26/23 @ 11:38 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/24/23 @ 11:55 PM
Difficulty: 8.1 / 10
476kj
75rpm
50%
19mph
Monday 1/23/23 @ 11:54 PM
Difficulty: NaN / 10
 
30 min Country Pop Ride
Ally Love
Friday 1/20/23 @ 12:27 AM
Difficulty: 7.61 / 10
398kj
86rpm
51%
22mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/16/23 @ 3:19 PM
Difficulty: 7.29 / 10
916kj
100rpm
44%
22mph
5 min Upper Body Stretch
Jermaine Johnson
Monday 1/16/23 @ 3:13 PM
Difficulty: 3.23 / 10