Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/12/23 @ 2:13 PM
Difficulty: 7.64 / 10
963kj
97rpm
46%
22mph
5 min Full Body Stretch
Ben Alldis
Sunday 3/12/23 @ 1:59 PM
Difficulty: 3.38 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 3/12/23 @ 3:44 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Saturday 3/11/23 @ 2:56 PM
Difficulty: 8.64 / 10
626kj
91rpm
49%
22mph
30 min Sleep Meditation
Ross Rayburn
Saturday 3/11/23 @ 4:12 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 3/10/23 @ 3:41 AM
Difficulty: 0 / 10
 
30 min Country Run
Becs Gentry
Thursday 3/9/23 @ 11:59 AM
Difficulty: 7.21 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 3/9/23 @ 3:28 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 3/8/23 @ 11:57 AM
Difficulty: 8.4 / 10
506kj
88rpm
46%
21mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 3/8/23 @ 3:31 AM
Difficulty: 0 / 10