Workouts

10 min Glutes & Legs Strength
Adrian Williams
Saturday 2/12/22 @ 10:47 PM
Difficulty: 6.19 / 10
 
30 min BHM Block Party Two for One Run
Adrian & Jess
Saturday 2/12/22 @ 10:9 PM
Difficulty: 6.75 / 10
 
20 min Walk + Run
Daniel McKenna
Friday 2/11/22 @ 10:48 PM
Difficulty: 6.07 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/10/22 @ 3:41 AM
Difficulty: 3.63 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 3:31 AM
Difficulty: 0 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Monday 2/7/22 @ 5:52 PM
Difficulty: 4.9 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 2/7/22 @ 4:5 AM
Difficulty: 3.33 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Sunday 2/6/22 @ 6:47 PM
Difficulty: 6.54 / 10
 
20 min Hip Hop HIIT Cardio
Rad Lopez
Saturday 2/5/22 @ 9:8 PM
Difficulty: 7.53 / 10
 
5 min Core Strength
Ben Alldis
Monday 1/31/22 @ 2:31 PM
Difficulty: 6.24 / 10