Workouts

5 min Energizing Meditation
Aditi Shah
Saturday 10/16/21 @ 9:37 AM
Difficulty: 2.33 / 10
 
20 min Peace Meditation
Kristin McGee
Saturday 10/16/21 @ 4:18 AM
Difficulty: 3.82 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/16/21 @ 1:46 AM
Difficulty: 3.46 / 10
 
30 min R&B Walk
Rebecca Kennedy
Friday 10/15/21 @ 7:49 PM
Difficulty: 4.79 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 10/15/21 @ 10:41 AM
Difficulty: 6.44 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/15/21 @ 2:12 AM
Difficulty: 2.83 / 10
 
20 min HIIT Run
Marcel Dinkins
Thursday 10/14/21 @ 10:57 PM
Difficulty: 6.18 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 10/14/21 @ 8:45 PM
Difficulty: 3.46 / 10
 
10 min Chest & Back Strength
Selena Samuela
Wednesday 10/13/21 @ 5:22 PM
Difficulty: 6.5 / 10
 
10 min Dance Cardio Stretch
Multiple Instructors
Wednesday 10/13/21 @ 2:52 PM
Difficulty: 4.07 / 10