Workouts

5 min Core Strength
Olivia Amato
Saturday 10/23/21 @ 9:23 PM
Difficulty: 6.24 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 10/22/21 @ 12:38 PM
Difficulty: 3.65 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Wednesday 10/20/21 @ 9:24 PM
Difficulty: 4.88 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Wednesday 10/20/21 @ 2:58 AM
Difficulty: 3.1 / 10
 
20 min HIIT Run
Jess King
Tuesday 10/19/21 @ 10:42 PM
Difficulty: 6.47 / 10
 
10 min Warm Up Run: HIIT
Kirsten Ferguson
Tuesday 10/19/21 @ 10:31 PM
Difficulty: 5.56 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 10/18/21 @ 6:5 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Sunday 10/17/21 @ 9:26 PM
Difficulty: 6.72 / 10
 
20 min EDM Run
Olivia Amato
Sunday 10/17/21 @ 9:4 PM
Difficulty: 7.05 / 10
 
20 min Recovery Run
Becs Gentry
Saturday 10/16/21 @ 6:24 PM
Difficulty: 4.96 / 10