Workouts

5 min Bodyweight Strength Warm Up
Chase Tucker
Friday 10/29/21 @ 9:42 PM
Difficulty: 3.51 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 10/29/21 @ 3:32 PM
Difficulty: 3.52 / 10
 
10 min Basics: Mindful Movements
Mariana Fernández
Friday 10/29/21 @ 1:9 AM
Difficulty: 4.83 / 10
 
20 min Core Strength
Robin Arzón
Wednesday 10/27/21 @ 4:48 PM
Difficulty: 7.39 / 10
 
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Tuesday 10/26/21 @ 8:23 PM
Difficulty: 3 / 10
 
20 min Walk + Run
Rebecca Kennedy
Tuesday 10/26/21 @ 8:3 PM
Difficulty: 6.06 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 10/26/21 @ 7:32 PM
Difficulty: 6.44 / 10
 
30 min Pop Fun Walk
Rebecca Kennedy
Tuesday 10/26/21 @ 7:1 PM
Difficulty: 4.51 / 10
 
10 min Beyoncé Meditation
Aditi Shah
Tuesday 10/26/21 @ 2:37 AM
Difficulty: 3.02 / 10
 
5 min Bodyweight Strength
Ally Love
Sunday 10/24/21 @ 7:50 PM
Difficulty: 5.32 / 10