Workouts

30 min Paul McCartney & Wings Ride
Denis Morton
Friday 6/19/20 @ 2:43 PM
Difficulty: 7.55 / 10
19kj
74rpm
33%
13mph
5 min Cool Down Ride
Robin Arzón
Thursday 6/18/20 @ 6:20 PM
Difficulty: 3.78 / 10
3kj
53rpm
36%
11mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 6/17/20 @ 6:7 PM
Difficulty: 8.2 / 10
kj
rpm
%
0mph
5 min Patience Meditation
Ross Rayburn
Tuesday 6/16/20 @ 3:59 PM
Difficulty: 3.07 / 10
 
10 min Pride Core Strength
Robin Arzón
Tuesday 6/16/20 @ 3:10 PM
Difficulty: 6.56 / 10
 
10 min Climb Ride
Sam Yo
Tuesday 6/16/20 @ 3:6 PM
Difficulty: 8.07 / 10
kj
rpm
%
0mph
10 min Climb Ride
Sam Yo
Tuesday 6/16/20 @ 11:22 AM
Difficulty: 8.07 / 10
36kj
60rpm
39%
13mph
30 min 90s Ride: Live from Home
Ben Alldis
Monday 6/15/20 @ 2:36 PM
Difficulty: 8.19 / 10
10kj
70rpm
28%
11mph
Monday 6/15/20 @ 1:47 PM
Difficulty: NaN / 10
30kj
59rpm
28%
9mph
Friday 6/12/20 @ 9:39 PM
Difficulty: NaN / 10
5kj
38rpm
43%
7mph