Workouts
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Tuesday 6/23/20 @ 7:0 PM
Difficulty: 8.2 / 10
53kj
46rpm
43%
11mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 6/23/20 @ 3:59 PM
Difficulty: 7.8 / 10
kj
rpm
%
0mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Tuesday 6/23/20 @ 3:41 PM
Difficulty: 3.63 / 10
kj
rpm
%
0mph
15kj
54rpm
38%
11mph