Workouts

10 min Arms Toning
Ben Alldis
Wednesday 7/15/20 @ 9:26 PM
Difficulty: 7.26 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 7/10/20 @ 7:27 PM
Difficulty: 3.13 / 10
6kj
40rpm
28%
6mph
60 min California National Parks Scenic Ride
Friday 7/10/20 @ 6:16 PM
Difficulty: 5.36 / 10
15kj
22rpm
42%
5mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 2:29 PM
Difficulty: 8.35 / 10
2kj
45rpm
20%
5mph
45 min All For One Ride
Multiple Instructors
Friday 7/10/20 @ 2:24 PM
Difficulty: 8.03 / 10
3kj
86rpm
27%
12mph
45 min All For One Ride
Multiple Instructors
Thursday 7/9/20 @ 3:18 PM
Difficulty: 8.03 / 10
7kj
5rpm
29%
1mph
45 min Grateful Dead Ride
Jenn Sherman
Thursday 7/9/20 @ 2:26 PM
Difficulty: 8.11 / 10
0kj
19rpm
22%
2mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/8/20 @ 9:44 PM
Difficulty: 8.35 / 10
0kj
7rpm
30%
1mph
30 min Jess King Experience: From Home
Jess King
Thursday 7/2/20 @ 4:11 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
30 min All For One Strength
Multiple Instructors
Thursday 7/2/20 @ 3:32 PM
Difficulty: 7.18 / 10