Workouts

5 min Core Strength
Alex Toussaint
Tuesday 5/5/20 @ 4:53 PM
Difficulty: 6.39 / 10
 
5 min Core Strength
Cody Rigsby
Tuesday 5/5/20 @ 4:45 PM
Difficulty: 6.92 / 10
 
5 min Arms Toning
Ben Alldis
Tuesday 5/5/20 @ 4:38 PM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/5/20 @ 3:45 PM
Difficulty: 3.64 / 10
 
5 min Arms Toning
Ben Alldis
Tuesday 5/5/20 @ 3:37 PM
Difficulty: 6.03 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 5/5/20 @ 3:20 PM
Difficulty: 7.05 / 10
 
10 min Climb Ride
Ben Alldis
Tuesday 5/5/20 @ 2:33 PM
Difficulty: 7.81 / 10
28kj
40rpm
45%
10mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/2/20 @ 4:20 PM
Difficulty: 7.92 / 10
4kj
45rpm
12%
5mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Saturday 5/2/20 @ 4:17 PM
Difficulty: 7.79 / 10
0kj
34rpm
0%
3mph
10 min Warm Up Ride
Alex Toussaint
Saturday 5/2/20 @ 4:4 PM
Difficulty: 5.43 / 10
3kj
13rpm
24%
2mph