Workouts

Sunday 5/17/20 @ 4:7 PM
Difficulty: NaN / 10
15kj
60rpm
35%
11mph
10 min New Zealand Scenic Ride
Friday 5/15/20 @ 7:56 PM
Difficulty: 4.17 / 10
4kj
26rpm
39%
6mph
5 min Cool Down Ride
Ben Alldis
Friday 5/15/20 @ 3:40 PM
Difficulty: 3.87 / 10
0kj
15rpm
40%
3mph
15 min HIIT Ride
Ben Alldis
Friday 5/15/20 @ 2:46 PM
Difficulty: 8.02 / 10
45kj
54rpm
39%
11mph
10 min Kindness Meditation
Ross Rayburn
Thursday 5/14/20 @ 7:15 PM
Difficulty: 3.43 / 10
 
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 3:13 PM
Difficulty: 7.32 / 10
1kj
41rpm
27%
6mph
10 min Climb Ride
Ben Alldis
Thursday 5/14/20 @ 3:3 PM
Difficulty: 7.81 / 10
1kj
44rpm
27%
7mph
5 min Cool Down Ride
Ben Alldis
Thursday 5/14/20 @ 2:47 PM
Difficulty: 3.56 / 10
17kj
54rpm
39%
12mph
15 min Move for More: Tabata Ride
Alex Toussaint
Wednesday 5/13/20 @ 3:15 PM
Difficulty: 8.17 / 10
4kj
61rpm
26%
8mph
10 min Climb Ride
Sam Yo
Wednesday 5/13/20 @ 3:2 PM
Difficulty: 7.79 / 10
30kj
43rpm
46%
11mph