Workouts

5 min Cool Down Ride
Ben Alldis
Wednesday 5/27/20 @ 5:54 PM
Difficulty: 3.87 / 10
0kj
0rpm
15%
0mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/27/20 @ 5:47 PM
Difficulty: 2.88 / 10
8kj
70rpm
22%
8mph
5 min Cool Down Ride
Ben Alldis
Wednesday 5/27/20 @ 5:36 PM
Difficulty: 3.5 / 10
14kj
68rpm
31%
11mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 5/27/20 @ 5:29 PM
Difficulty: 4.29 / 10
11kj
77rpm
24%
10mph
20 min 90s Ride
Ben Alldis
Wednesday 5/27/20 @ 3:22 PM
Difficulty: 7.75 / 10
76kj
66rpm
36%
12mph
5 min Cool Down Ride
Ben Alldis
Tuesday 5/26/20 @ 3:13 PM
Difficulty: 3.42 / 10
14kj
46rpm
40%
10mph
5 min Cool Down Ride
Ben Alldis
Tuesday 5/26/20 @ 1:48 PM
Difficulty: 3.87 / 10
20kj
56rpm
41%
13mph
30 min 2010s Ride: Live from Home
Ben Alldis
Monday 5/25/20 @ 1:28 PM
Difficulty: 8.37 / 10
2kj
31rpm
23%
4mph
20 min HIIT Ride
Irène Scholz
Sunday 5/24/20 @ 3:48 PM
Difficulty: 7.82 / 10
1kj
24rpm
34%
4mph
30 min Rock Ride: Live from Home
Ben Alldis
Saturday 5/23/20 @ 2:50 PM
Difficulty: 8.35 / 10
29kj
74rpm
31%
12mph