Workouts
5kj
76rpm
30%
12mph
12kj
64rpm
30%
10mph
30 min HIIT Ride: Live from Home
Ben Alldis
Friday 5/29/20 @ 6:19 PM
Difficulty: 8.62 / 10
kj
rpm
%
0mph
1kj
2rpm
0%
0mph
1kj
33rpm
43%
8mph
kj
rpm
%
0mph
19kj
65rpm
26%
9mph
7kj
24rpm
43%
6mph