Workouts

15 min Morning Meditation
Chelsea Jackson Roberts
Thursday 3/10/22 @ 2:36 PM
Difficulty: 3.23 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/9/22 @ 2:42 PM
Difficulty: 3.63 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/8/22 @ 5:11 PM
Difficulty: 2.83 / 10
 
10 min Empathy Meditation
Anna Greenberg
Tuesday 3/8/22 @ 4:24 AM
Difficulty: 3.57 / 10
 
10 min Courage Meditation
Mariana Fernández
Sunday 3/6/22 @ 5:28 PM
Difficulty: 4.44 / 10
 
20 min Calming Meditation
Anna Greenberg
Monday 2/28/22 @ 7:37 PM
Difficulty: 3.43 / 10
 
15 min Hips Stretch
Hannah Corbin
Monday 2/28/22 @ 12:46 AM
Difficulty: 4.36 / 10
 
10 min Courage Meditation
Anna Greenberg
Sunday 2/27/22 @ 3:32 AM
Difficulty: 2.94 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 2/26/22 @ 7:9 AM
Difficulty: 3.98 / 10
 
15 min Hips Stretch
Hannah Corbin
Sunday 2/20/22 @ 10:14 AM
Difficulty: 4.36 / 10