Workouts

10 min Low Impact Ride
Alex Toussaint
Friday 5/14/21 @ 3:10 AM
Difficulty: 5.1 / 10
47kj
82rpm
34%
14mph
5 min Warm Up Ride
Ally Love
Friday 5/14/21 @ 3:4 AM
Difficulty: 4.37 / 10
17kj
83rpm
29%
12mph
10 min Full Body Stretch
Andy Speer
Thursday 5/13/21 @ 2:5 AM
Difficulty: 3.76 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 5/12/21 @ 2:40 AM
Difficulty: 3.58 / 10
 
10 min Upper Body Stretch
Selena Samuela
Tuesday 5/11/21 @ 2:1 AM
Difficulty: 3.98 / 10
 
10 min Cool Down Ride
Alex Toussaint
Sunday 5/9/21 @ 2:29 PM
Difficulty: 5.1 / 10
46kj
71rpm
38%
14mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 5/9/21 @ 2:17 PM
Difficulty: 8.05 / 10
64kj
64rpm
46%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 5/9/21 @ 2:12 PM
Difficulty: 4.5 / 10
19kj
80rpm
31%
13mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 5/9/21 @ 12:55 AM
Difficulty: 4.73 / 10
44kj
75rpm
35%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/9/21 @ 12:23 AM
Difficulty: 8.06 / 10
162kj
71rpm
40%
15mph