Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 1/2/22 @ 10:21 PM
Difficulty: 4.3 / 10
9kj
69rpm
24%
8mph
20 min Beginner Ride
Ally Love
Sunday 1/2/22 @ 12:7 AM
Difficulty: 6.34 / 10
60kj
79rpm
28%
12mph
5 min Warm Up Ride
Ally Love
Sunday 1/2/22 @ 12:1 AM
Difficulty: 4.13 / 10
16kj
78rpm
30%
12mph
10 min Climb Ride
Ally Love
Tuesday 7/20/21 @ 12:21 AM
Difficulty: 8.38 / 10
4kj
53rpm
45%
12mph
5 min Energizing Meditation
Ross Rayburn
Saturday 7/3/21 @ 11:52 PM
Difficulty: 2.76 / 10
 
10 min Beyond the Pose: Breath
Aditi Shah
Saturday 6/26/21 @ 2:28 PM
Difficulty: 3.19 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 6/19/21 @ 11:53 AM
Difficulty: 3.75 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 6/12/21 @ 4:17 AM
Difficulty: 3.33 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 6/11/21 @ 3:15 AM
Difficulty: 1.96 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/9/21 @ 8:54 PM
Difficulty: 3.5 / 10