Workouts
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 1/9/22 @ 1:21 PM
Difficulty: 8.76 / 10
99kj
72rpm
37%
14mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 1/9/22 @ 1:15 PM
Difficulty: 5.37 / 10
24kj
58rpm
44%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 1/8/22 @ 1:54 AM
Difficulty: 3.39 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/6/22 @ 6:33 PM
Difficulty: 7 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/5/22 @ 1:47 PM
Difficulty: 0 / 10
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 1/4/22 @ 10:55 AM
Difficulty: 3.82 / 10
10 min Glutes & Legs Stretch
Rebecca Kennedy
Monday 1/3/22 @ 11:1 PM
Difficulty: 4.43 / 10
19kj
66rpm
36%
13mph
72kj
73rpm
32%
12mph