357nupe
Total Rides: 85

Following

357nupe
Total Rides: 85

Following

Workouts

30 min AFO Ride: Migos
Alex Toussaint
Friday 1/14/22 @ 2:2 PM
Difficulty: 7.96 / 10
View Class
164kj
64rpm
44%
15mph
5 min Warm Up Ride
Alex Toussaint
Friday 1/14/22 @ 1:57 PM
Difficulty: 4.02 / 10
View Class
14kj
66rpm
31%
11mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Friday 1/14/22 @ 2:6 AM
Difficulty: 5.77 / 10
View Class
37kj
80rpm
31%
13mph
5 min Full Body Stretch
Ally Love
Friday 1/14/22 @ 1:58 AM
Difficulty: 4.13 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Wednesday 1/12/22 @ 10:38 AM
Difficulty: 3.75 / 10
View Class
23kj
67rpm
39%
14mph
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 1/12/22 @ 10:17 AM
Difficulty: 7.29 / 10
View Class
100kj
73rpm
39%
15mph
5 min Warm Up Ride
Ally Love
Wednesday 1/12/22 @ 10:12 AM
Difficulty: 4.37 / 10
View Class
15kj
81rpm
28%
12mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/11/22 @ 12:38 PM
Difficulty: 0 / 10
View Class
 
10 min Breathing Meditation
Kirra Michel
Monday 1/10/22 @ 2:32 PM
Difficulty: 3.63 / 10
View Class
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 1/9/22 @ 1:43 PM
Difficulty: 4.2 / 10
View Class
17kj
62rpm
36%
12mph