357nupe
Total Rides: 85

Following

357nupe
Total Rides: 85

Following

Workouts

10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Monday 1/17/22 @ 12:7 AM
Difficulty: 3.78 / 10
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10 min Cool Down Ride
Tunde Oyeneyin
Sunday 1/16/22 @ 11:55 PM
Difficulty: 4.62 / 10
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47kj
74rpm
36%
14mph
20 min HIIT Ride
Tunde Oyeneyin
Sunday 1/16/22 @ 11:34 PM
Difficulty: 8.33 / 10
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120kj
67rpm
43%
16mph
5 min Warm Up Ride
Jess King
Sunday 1/16/22 @ 11:28 PM
Difficulty: 4.48 / 10
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14kj
66rpm
28%
10mph
10 min Post-Run Stretch
Matty Maggiacomo
Sunday 1/16/22 @ 5:7 PM
Difficulty: 3.52 / 10
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10 min Cool Down Ride
Hannah Frankson
Saturday 1/15/22 @ 2:40 PM
Difficulty: 4.19 / 10
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34kj
68rpm
33%
12mph
30 min Low Impact Ride
Hannah Frankson
Saturday 1/15/22 @ 2:9 PM
Difficulty: 6.39 / 10
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122kj
72rpm
34%
13mph
10 min Warm Up Ride
Hannah Frankson
Saturday 1/15/22 @ 1:57 PM
Difficulty: 5.39 / 10
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45kj
72rpm
36%
14mph
10 min Glutes & Legs Stretch
Rebecca Kennedy
Friday 1/14/22 @ 2:41 PM
Difficulty: 4.43 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 1/14/22 @ 2:34 PM
Difficulty: 3.86 / 10
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20kj
67rpm
36%
13mph