Workouts

20 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 1/27/22 @ 2:46 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/26/22 @ 2:51 PM
Difficulty: 3.65 / 10
20kj
77rpm
32%
13mph
30 min Hip Hop Ride
Ally Love
Wednesday 1/26/22 @ 2:20 PM
Difficulty: 7.77 / 10
205kj
72rpm
44%
17mph
5 min Warm Up Ride
Ally Love
Wednesday 1/26/22 @ 2:15 PM
Difficulty: 4.49 / 10
23kj
75rpm
36%
14mph
20 min Relaxing Meditation
Mariana Fernández
Tuesday 1/25/22 @ 11:28 AM
Difficulty: 4.03 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 1/24/22 @ 1:2 PM
Difficulty: 3.26 / 10
 
10 min Post-Run Stretch
Marcel Maurer
Monday 1/24/22 @ 2:23 AM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 1/22/22 @ 3:36 PM
Difficulty: 3.75 / 10
23kj
60rpm
42%
14mph
30 min Nicki Minaj Ride
Ally Love
Saturday 1/22/22 @ 3:3 PM
Difficulty: 8.11 / 10
188kj
72rpm
42%
16mph
5 min Warm Up Ride
Ally Love
Saturday 1/22/22 @ 2:56 PM
Difficulty: 4.37 / 10
13kj
63rpm
29%
10mph