Workouts

20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Thursday 2/3/22 @ 12:32 PM
Difficulty: 3.49 / 10
 
10 min Post-Run Stretch
Marcel Maurer
Wednesday 2/2/22 @ 3:27 PM
Difficulty: 4 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Tuesday 2/1/22 @ 8:20 PM
Difficulty: 3.51 / 10
 
10 min David Bowie Full Body Stretch
Ben Alldis
Monday 1/31/22 @ 7:56 PM
Difficulty: 3.77 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/30/22 @ 11:47 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Saturday 1/29/22 @ 1:0 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/28/22 @ 4:30 PM
Difficulty: 3.5 / 10
9kj
73rpm
27%
8mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/28/22 @ 3:58 PM
Difficulty: 8.18 / 10
227kj
63rpm
49%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 1/28/22 @ 3:53 PM
Difficulty: 4.19 / 10
26kj
77rpm
37%
15mph
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Friday 1/28/22 @ 3:29 PM
Difficulty: 3.62 / 10