Workouts

Monday 7/3/23 @ 11:55 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jess King
Monday 7/3/23 @ 2:42 PM
Difficulty: 3.66 / 10
 
20 min Power Walk
Alex Toussaint
Monday 7/3/23 @ 2:21 PM
Difficulty: 5.16 / 10
 
Sunday 7/2/23 @ 1:48 PM
Difficulty: NaN / 10
 
10 min Yoga Flow
Denis Morton
Sunday 7/2/23 @ 1:47 PM
Difficulty: 4.4 / 10
 
Sunday 7/2/23 @ 1:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 7/1/23 @ 4:49 PM
Difficulty: 3.43 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 7/1/23 @ 4:0 PM
Difficulty: 8.67 / 10
392kj
82rpm
42%
18mph
Saturday 7/1/23 @ 3:24 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/29/23 @ 1:51 AM
Difficulty: 3.38 / 10