340amspinmom_rn
DFW
Total Rides: 755

Following

340amspinmom_rn
DFW
Total Rides: 755

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 10/5/23 @ 8:36 AM
Difficulty: 3.45 / 10
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30kj
74rpm
40%
16mph
20 min HIIT Ride
Camila Ramón
Thursday 10/5/23 @ 8:14 AM
Difficulty: 7.81 / 10
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177kj
75rpm
47%
19mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 10/3/23 @ 8:50 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 10/3/23 @ 8:26 AM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 10/1/23 @ 5:13 PM
Difficulty: 3.31 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 10/1/23 @ 5:7 PM
Difficulty: 3.93 / 10
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kj
rpm
%
0mph
30 min HIIT & Hills Ride
Ally Love
Sunday 10/1/23 @ 4:35 PM
Difficulty: 7.9 / 10
View Class
279kj
75rpm
47%
19mph
Sunday 10/1/23 @ 3:4 PM
Difficulty: NaN / 10
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15 min Trap EDM Walk
Jess King
Friday 9/29/23 @ 11:22 PM
Difficulty: 6.28 / 10
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Friday 9/29/23 @ 11:9 PM
Difficulty: NaN / 10
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