340amspinmom_rn
DFW
Total Rides: 755

Following

340amspinmom_rn
DFW
Total Rides: 755

Following

Workouts

Wednesday 10/18/23 @ 8:20 AM
Difficulty: NaN / 10
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Tuesday 10/17/23 @ 8:20 AM
Difficulty: NaN / 10
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Monday 10/16/23 @ 11:14 PM
Difficulty: NaN / 10
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Sunday 10/15/23 @ 3:4 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 10/7/23 @ 3:12 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 10/7/23 @ 2:48 PM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 10/6/23 @ 8:42 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 10/6/23 @ 8:35 AM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 10/6/23 @ 8:17 AM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 10/5/23 @ 8:41 AM
Difficulty: 0 / 10
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