32knots_gal
North TX
Total Rides: 110

Following

32knots_gal
North TX
Total Rides: 110

Following

Workouts

45 min Pop Ride
Christine D'Ercole
Monday 7/30/18 @ 4:48 PM
Difficulty: 8.33 / 10
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332kj
75rpm
44%
17mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 7/26/18 @ 7:19 AM
Difficulty: 3.52 / 10
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21kj
97rpm
29%
14mph
30 min 80s Ride
Denis Morton
Thursday 7/26/18 @ 6:45 AM
Difficulty: 8.23 / 10
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210kj
87rpm
38%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 7/24/18 @ 2:10 PM
Difficulty: 8.3 / 10
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189kj
79rpm
39%
16mph
30 min HIIT Ride
Denis Morton
Thursday 7/19/18 @ 1:21 PM
Difficulty: 8.49 / 10
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202kj
82rpm
39%
16mph
30 min 80s Pop Ride
Denis Morton
Wednesday 7/18/18 @ 2:33 PM
Difficulty: 8.04 / 10
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196kj
85rpm
38%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 7/12/18 @ 1:37 PM
Difficulty: 8.28 / 10
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205kj
77rpm
42%
17mph
45 min Live DJ Ride
Denis Morton
Monday 7/9/18 @ 8:2 PM
Difficulty: 8.34 / 10
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298kj
73rpm
43%
17mph
30 min Fresh Friday Ride
Denis Morton
Friday 7/6/18 @ 8:8 PM
Difficulty: 8 / 10
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202kj
79rpm
41%
17mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 7/5/18 @ 8:17 PM
Difficulty: 6.66 / 10
View Class
216kj
83rpm
35%
15mph