32knots_gal
North TX
Total Rides: 110

Following

32knots_gal
North TX
Total Rides: 110

Following

Workouts

30 min Low Impact Ride
Denis Morton
Sunday 8/5/18 @ 2:27 PM
Difficulty: 5.93 / 10
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142kj
69rpm
38%
14mph
10 min Arms Toning
Matt Wilpers
Saturday 8/4/18 @ 3:9 PM
Difficulty: 6.7 / 10
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10 min Cool Down Ride
Matt Wilpers
Saturday 8/4/18 @ 2:56 PM
Difficulty: 3.86 / 10
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48kj
89rpm
32%
15mph
45 min Live DJ Ride
Denis Morton
Saturday 8/4/18 @ 2:7 PM
Difficulty: 8.11 / 10
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293kj
75rpm
41%
16mph
30 min Burgundy and Centre Scenic Ride
Friday 8/3/18 @ 1:34 PM
Difficulty: 4.14 / 10
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156kj
70rpm
40%
15mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 8/2/18 @ 2:18 PM
Difficulty: 4.07 / 10
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53kj
90rpm
33%
15mph
45 min Metrics Ride
Christine D'Ercole
Thursday 8/2/18 @ 1:25 PM
Difficulty: 8.34 / 10
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267kj
85rpm
36%
16mph
20 min French Pastoral Scenic Ride
Wednesday 8/1/18 @ 1:52 PM
Difficulty: 4.32 / 10
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106kj
88rpm
34%
15mph
30 min 90s Pop Ride
Denis Morton
Wednesday 8/1/18 @ 1:17 PM
Difficulty: 7.8 / 10
View Class
201kj
81rpm
40%
16mph
10 min Cool Down Ride
Christine D'Ercole
Monday 7/30/18 @ 5:37 PM
Difficulty: 4.07 / 10
View Class
64kj
89rpm
37%
17mph