32knots_gal
North TX
Total Rides: 110

Following

32knots_gal
North TX
Total Rides: 110

Following

Workouts

15 min Classic Rock Ride
Denis Morton
Friday 9/25/20 @ 5:19 PM
Difficulty: 6.85 / 10
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76kj
81rpm
35%
15mph
10 min Cool Down Ride
Denis Morton
Sunday 7/12/20 @ 3:11 PM
Difficulty: 4.07 / 10
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25kj
78rpm
26%
11mph
30 min Reset
Denis Morton
Sunday 7/12/20 @ 2:37 PM
Difficulty: 7.74 / 10
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113kj
80rpm
31%
13mph
10 min Whitney Houston Arms Toning
Ally Love
Saturday 7/11/20 @ 7:38 PM
Difficulty: 7.88 / 10
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20 min Restorative Yoga
Denis Morton
Thursday 3/5/20 @ 2:1 PM
Difficulty: 2.51 / 10
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30 min Slow Flow
Ross Rayburn
Thursday 3/5/20 @ 1:26 PM
Difficulty: 4.57 / 10
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30 min Yoga Flow
Denis Morton
Monday 2/17/20 @ 3:57 PM
Difficulty: 5.14 / 10
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20 min Low Impact Ride
Denis Morton
Tuesday 11/19/19 @ 6:36 PM
Difficulty: 5.63 / 10
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72kj
73rpm
33%
13mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 8/29/19 @ 3:22 PM
Difficulty: 7.03 / 10
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94kj
88rpm
32%
15mph
20 min Beginner Ride
Denis Morton
Tuesday 8/27/19 @ 10:14 PM
Difficulty: 6.41 / 10
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82kj
78rpm
33%
14mph