Workouts

20 min Beginner Ride
Christine D'Ercole
Wednesday 6/7/17 @ 4:28 AM
Difficulty: 6.77 / 10
94kj
83rpm
34%
15mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 6/7/17 @ 3:54 AM
Difficulty: 8.36 / 10
184kj
86rpm
36%
16mph
20 min Low Impact Ride
Christine D'Ercole
Monday 6/5/17 @ 5:41 PM
Difficulty: 6.54 / 10
103kj
78rpm
37%
15mph
45 min HRZ Endurance Ride
Steven Little
Monday 6/5/17 @ 4:52 PM
Difficulty: 7.29 / 10
173kj
76rpm
33%
13mph
45 min HRZ Endurance Ride
Steven Little
Thursday 6/1/17 @ 6:5 PM
Difficulty: 7.63 / 10
174kj
78rpm
33%
13mph
20 min Endurance Ride
Christine D'Ercole
Wednesday 5/31/17 @ 11:47 PM
Difficulty: 7.96 / 10
105kj
89rpm
33%
15mph
20 min Morzine Scenic Ride
Wednesday 5/31/17 @ 11:50 AM
Difficulty: 4.53 / 10
66kj
70rpm
32%
12mph
45 min 80s Ride
Christine D'Ercole
Tuesday 5/30/17 @ 11:27 PM
Difficulty: 8.45 / 10
227kj
82rpm
35%
15mph
45 min HRZ Endurance Ride
Steven Little
Monday 4/17/17 @ 5:23 PM
Difficulty: 7.47 / 10
173kj
74rpm
34%
13mph
30 min Boy Bands Ride
Jenn Sherman
Saturday 4/8/17 @ 1:47 AM
Difficulty: 7.51 / 10
131kj
88rpm
30%
14mph