Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 3/22/18 @ 1:38 PM
Difficulty: 6.78 / 10
153kj
81rpm
30%
13mph
158kj
86rpm
34%
15mph

51kj
77rpm
30%
12mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/21/18 @ 4:18 PM
Difficulty: 6.32 / 10
150kj
80rpm
36%
15mph
163kj
77rpm
37%
15mph
250kj
73rpm
40%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/22/17 @ 2:50 PM
Difficulty: 7.38 / 10
210kj
85rpm
33%
15mph
264kj
83rpm
37%
16mph
200kj
75rpm
36%
14mph
177kj
81rpm
32%
14mph