Workouts

45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 3/22/18 @ 1:38 PM
Difficulty: 6.78 / 10
153kj
81rpm
30%
13mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 3/20/18 @ 2:35 PM
Difficulty: 7.8 / 10
158kj
86rpm
34%
15mph
15 min Paris Scenic Ride
Wednesday 2/21/18 @ 4:54 PM
Difficulty: 4.37 / 10
51kj
77rpm
30%
12mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/21/18 @ 4:18 PM
Difficulty: 6.32 / 10
150kj
80rpm
36%
15mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 2/5/18 @ 12:42 PM
Difficulty: 8.19 / 10
163kj
77rpm
37%
15mph
45 min 80s Ride
Jennifer Jacobs
Sunday 10/22/17 @ 1:17 PM
Difficulty: 8.19 / 10
250kj
73rpm
40%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/22/17 @ 2:50 PM
Difficulty: 7.38 / 10
210kj
85rpm
33%
15mph
45 min 90s Ride
Christine D'Ercole
Thursday 7/20/17 @ 7:47 PM
Difficulty: 8.23 / 10
264kj
83rpm
37%
16mph
45 min Metrics
Steven Little
Tuesday 7/18/17 @ 8:7 PM
Difficulty: 8.37 / 10
200kj
75rpm
36%
14mph
45 min HRZ Endurance Ride
Steven Little
Saturday 6/10/17 @ 2:19 AM
Difficulty: 7.39 / 10
177kj
81rpm
32%
14mph