Workouts
237kj
80rpm
43%
18mph
173kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/27/23 @ 4:25 PM
Difficulty: 6.81 / 10
240kj
92rpm
39%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 8/26/23 @ 3:52 PM
Difficulty: 5.62 / 10
136kj
78rpm
41%
17mph
154kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/19/23 @ 3:59 PM
Difficulty: 6.15 / 10
346kj
84rpm
41%
18mph
239kj
79rpm
44%
18mph
46kj
93rpm
30%
15mph
143kj
76rpm
43%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 8/13/23 @ 4:43 PM
Difficulty: 4.85 / 10
61kj
86rpm
36%
16mph