Workouts

30 min Yacht Rock Ride
Jenn Sherman
Saturday 9/2/23 @ 3:28 PM
Difficulty: 7.25 / 10
237kj
80rpm
43%
18mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 8/29/23 @ 8:17 PM
Difficulty: 6.38 / 10
173kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/27/23 @ 4:25 PM
Difficulty: 6.81 / 10
240kj
92rpm
39%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 8/26/23 @ 3:52 PM
Difficulty: 5.62 / 10
136kj
78rpm
41%
17mph
20 min Broadway Ride
Christine D'Ercole
Saturday 8/26/23 @ 3:29 PM
Difficulty: 6.82 / 10
154kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/19/23 @ 3:59 PM
Difficulty: 6.15 / 10
346kj
84rpm
41%
18mph
30 min Pop Ride
Jenn Sherman
Thursday 8/17/23 @ 8:11 PM
Difficulty: 7.33 / 10
239kj
79rpm
44%
18mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 8/15/23 @ 9:6 PM
Difficulty: 3.8 / 10
46kj
93rpm
30%
15mph
20 min Soft Rock Ride
Christine D'Ercole
Tuesday 8/15/23 @ 8:42 PM
Difficulty: 6.54 / 10
143kj
76rpm
43%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 8/13/23 @ 4:43 PM
Difficulty: 4.85 / 10
61kj
86rpm
36%
16mph