321imfine
Centreville md
Total Rides: 1350
Following
321imfine
Centreville md
Total Rides: 1350
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Tuesday 10/3/23 @ 8:15 PM
Difficulty: 7.66 / 10
243kj
92rpm
39%
18mph
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 8:19 PM
Difficulty: 7.05 / 10
212kj
80rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 9/26/23 @ 8:14 PM
Difficulty: 6.19 / 10
208kj
77rpm
43%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/24/23 @ 7:26 PM
Difficulty: 7.13 / 10
375kj
79rpm
44%
18mph
226kj
85rpm
40%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/19/23 @ 7:14 PM
Difficulty: 7.56 / 10
236kj
92rpm
38%
18mph
185kj
79rpm
39%
16mph
209kj
80rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/6/23 @ 8:23 PM
Difficulty: 6.09 / 10
199kj
75rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/4/23 @ 3:48 PM
Difficulty: 6.15 / 10
347kj
84rpm
41%
18mph