Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/24/23 @ 8:6 PM
Difficulty: 6.26 / 10
219kj
85rpm
39%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 10/21/23 @ 5:3 PM
Difficulty: 6.16 / 10
180kj
78rpm
39%
16mph
30 min Soft Rock Ride
Christine D'Ercole
Friday 10/20/23 @ 7:30 PM
Difficulty: 7.24 / 10
203kj
76rpm
41%
16mph
30 min Climb Ride
Christine D'Ercole
Wednesday 10/18/23 @ 7:40 PM
Difficulty: 8 / 10
249kj
71rpm
47%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 7:55 PM
Difficulty: 6.65 / 10
359kj
85rpm
41%
18mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 10/14/23 @ 4:58 PM
Difficulty: 7.65 / 10
234kj
79rpm
44%
18mph
30 min Low Impact Ride
Jenn Sherman
Friday 10/13/23 @ 8:12 PM
Difficulty: 6.12 / 10
170kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/9/23 @ 8:26 PM
Difficulty: 6.26 / 10
228kj
85rpm
40%
18mph
30 min Eagles Ride
Jenn Sherman
Friday 10/6/23 @ 12:1 PM
Difficulty: 7.42 / 10
221kj
80rpm
42%
17mph
20 min Low Impact Ride
Jenn Sherman
Thursday 10/5/23 @ 8:14 PM
Difficulty: 6.2 / 10
122kj
80rpm
39%
16mph