Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/18/23 @ 3:40 PM
Difficulty: 7.23 / 10
481kj
83rpm
42%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 8:32 PM
Difficulty: 6.6 / 10
221kj
80rpm
42%
17mph
20 min Low Impact Ride
Jenn Sherman
Monday 11/13/23 @ 3:49 PM
Difficulty: 6.01 / 10
117kj
78rpm
39%
16mph
30 min Veterans Day Ride
Christine D'Ercole
Saturday 11/11/23 @ 8:38 PM
Difficulty: 7.22 / 10
210kj
78rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 11/7/23 @ 8:25 PM
Difficulty: 6.36 / 10
173kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 7:57 PM
Difficulty: 6.15 / 10
328kj
82rpm
41%
17mph
30 min 2000s Ride
Jenn Sherman
Saturday 11/4/23 @ 4:59 PM
Difficulty: 7.46 / 10
216kj
78rpm
42%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/2/23 @ 8:9 PM
Difficulty: 5.92 / 10
126kj
74rpm
42%
17mph
30 min Halloween Ride
Christine D'Ercole
Tuesday 10/31/23 @ 8:4 PM
Difficulty: 6.85 / 10
232kj
81rpm
42%
18mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 10/29/23 @ 6:58 PM
Difficulty: 7.58 / 10
227kj
79rpm
43%
18mph