Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/18/23 @ 3:40 PM
Difficulty: 7.23 / 10
481kj
83rpm
42%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 8:32 PM
Difficulty: 6.6 / 10
221kj
80rpm
42%
17mph
117kj
78rpm
39%
16mph
30 min Veterans Day Ride
Christine D'Ercole
Saturday 11/11/23 @ 8:38 PM
Difficulty: 7.22 / 10
210kj
78rpm
41%
17mph
173kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/5/23 @ 7:57 PM
Difficulty: 6.15 / 10
328kj
82rpm
41%
17mph
216kj
78rpm
42%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/2/23 @ 8:9 PM
Difficulty: 5.92 / 10
126kj
74rpm
42%
17mph
232kj
81rpm
42%
18mph
227kj
79rpm
43%
18mph