321imfine
Centreville md
Total Rides: 1350
Following
321imfine
Centreville md
Total Rides: 1350
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 8:43 PM
Difficulty: 7.3 / 10
243kj
92rpm
39%
18mph
122kj
80rpm
38%
16mph
56kj
91rpm
34%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 8:27 PM
Difficulty: 6.9 / 10
307kj
83rpm
40%
17mph
233kj
68rpm
48%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 9:27 PM
Difficulty: 5.88 / 10
130kj
84rpm
39%
17mph
151kj
82rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 11/25/23 @ 7:28 PM
Difficulty: 5.54 / 10
132kj
77rpm
41%
17mph
222kj
80rpm
42%
17mph
30 min Pop Classical Ride
Christine D'Ercole
Tuesday 11/21/23 @ 9:7 PM
Difficulty: 7.62 / 10
230kj
83rpm
40%
17mph