321imfine
Centreville md
Total Rides: 1350
Following
321imfine
Centreville md
Total Rides: 1350
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/14/21 @ 9:13 PM
Difficulty: 6.91 / 10
373kj
89rpm
41%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Saturday 12/11/21 @ 4:52 PM
Difficulty: 6.94 / 10
137kj
92rpm
35%
16mph
268kj
71rpm
49%
18mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 12/7/21 @ 9:37 PM
Difficulty: 6.13 / 10
212kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/5/21 @ 7:47 PM
Difficulty: 6.3 / 10
337kj
90rpm
38%
18mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 12/4/21 @ 1:45 PM
Difficulty: 3.86 / 10
48kj
81rpm
35%
15mph
148kj
86rpm
39%
17mph
235kj
82rpm
41%
18mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 11/28/21 @ 6:29 PM
Difficulty: 7.28 / 10
514kj
0rpm
42%
19mph