321imfine
Centreville md
Total Rides: 1350

Following

321imfine
Centreville md
Total Rides: 1350

Following

Workouts

20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/8/22 @ 8:43 PM
Difficulty: 5.67 / 10
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139kj
83rpm
40%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 3/1/22 @ 9:14 PM
Difficulty: 6.64 / 10
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216kj
81rpm
42%
17mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 2/27/22 @ 9:8 PM
Difficulty: 3.23 / 10
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11kj
84rpm
23%
10mph
45 min Climb Ride
Christine D'Ercole
Sunday 2/27/22 @ 8:20 PM
Difficulty: 8.35 / 10
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409kj
76rpm
47%
19mph
10 min Arms & Light Weights
Christine D'Ercole
Saturday 2/26/22 @ 5:26 PM
Difficulty: 6.48 / 10
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20 min Jazz Ride
Christine D'Ercole
Saturday 2/26/22 @ 5:5 PM
Difficulty: 7 / 10
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182kj
85rpm
43%
19mph
45 min Power Zone Max Ride
Christine D'Ercole
Thursday 2/24/22 @ 9:13 PM
Difficulty: 8.2 / 10
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277kj
79rpm
38%
15mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 2/22/22 @ 9:10 PM
Difficulty: 6 / 10
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199kj
85rpm
39%
17mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Sunday 2/20/22 @ 6:23 PM
Difficulty: 6.64 / 10
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469kj
90rpm
40%
18mph
20 min Recovery Ride
Christine D'Ercole
Saturday 2/19/22 @ 3:15 PM
Difficulty: 4.33 / 10
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110kj
85rpm
36%
16mph