321imfine
Centreville md
Total Rides: 1350
Following
321imfine
Centreville md
Total Rides: 1350
Following
Workouts
273kj
80rpm
45%
19mph
213kj
78rpm
42%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 5/17/22 @ 8:5 PM
Difficulty: 6.74 / 10
227kj
83rpm
41%
18mph
16kj
85rpm
28%
12mph
260kj
91rpm
40%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Saturday 5/14/22 @ 3:58 PM
Difficulty: 6.81 / 10
139kj
81rpm
41%
17mph
30 min Mother’s Day Ride
Christine D'Ercole
Wednesday 5/11/22 @ 8:7 PM
Difficulty: 7.08 / 10
230kj
77rpm
44%
18mph
45 min WHM Celebration Ride
Christine D'Ercole
Sunday 5/8/22 @ 7:22 PM
Difficulty: 7.18 / 10
336kj
84rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/7/22 @ 4:32 PM
Difficulty: 6.7 / 10
351kj
81rpm
43%
18mph