Workouts

30 min Power Zone Ride
Christine D'Ercole
Thursday 12/28/23 @ 9:15 PM
Difficulty: 8.01 / 10
228kj
89rpm
37%
17mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 12/26/23 @ 9:9 PM
Difficulty: 6.38 / 10
177kj
82rpm
38%
16mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 12/24/23 @ 7:6 PM
Difficulty: 7.74 / 10
358kj
75rpm
45%
18mph
20 min Low Impact Ride
Jenn Sherman
Friday 12/22/23 @ 7:24 PM
Difficulty: 6.01 / 10
118kj
79rpm
39%
16mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/19/23 @ 9:3 PM
Difficulty: 6.8 / 10
214kj
79rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/17/23 @ 8:44 PM
Difficulty: 6.49 / 10
236kj
86rpm
41%
18mph
20 min HIIT Ride
Jenn Sherman
Tuesday 12/12/23 @ 9:31 PM
Difficulty: 7.65 / 10
161kj
81rpm
41%
18mph
10 min Warm Up Ride
Jenn Sherman
Tuesday 12/12/23 @ 9:18 PM
Difficulty: 4.9 / 10
56kj
90rpm
34%
16mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Sunday 12/10/23 @ 2:41 PM
Difficulty: 6.28 / 10
227kj
80rpm
42%
18mph
20 min Hanukkah Ride
Jenn Sherman
Saturday 12/9/23 @ 4:5 PM
Difficulty: 6.55 / 10
146kj
75rpm
44%
17mph