Workouts

45 min Power Zone Ride
Christine D'Ercole
Sunday 10/2/22 @ 6:58 PM
Difficulty: 7.99 / 10
401kj
88rpm
42%
19mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 10/1/22 @ 3:34 PM
Difficulty: 7.69 / 10
235kj
79rpm
44%
18mph
30 min Low Impact Ride
Jenn Sherman
Thursday 9/29/22 @ 8:4 PM
Difficulty: 6.5 / 10
203kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/26/22 @ 1:56 PM
Difficulty: 6.47 / 10
238kj
88rpm
40%
18mph
30 min Low Impact Ride
Jenn Sherman
Friday 9/16/22 @ 11:35 AM
Difficulty: 6.26 / 10
189kj
81rpm
39%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/13/22 @ 8:0 PM
Difficulty: 7.47 / 10
373kj
78rpm
45%
18mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 9/11/22 @ 4:20 PM
Difficulty: 7.31 / 10
503kj
86rpm
42%
18mph
30 min Pop Ride
Jenn Sherman
Saturday 9/10/22 @ 4:31 PM
Difficulty: 7.48 / 10
249kj
81rpm
44%
18mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 9/7/22 @ 8:13 PM
Difficulty: 6.26 / 10
189kj
81rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/5/22 @ 6:16 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph