Workouts

20 min Holiday Ride
Christine D'Ercole
Saturday 12/24/22 @ 4:47 PM
Difficulty: 7.17 / 10
148kj
80rpm
41%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/22/22 @ 9:24 PM
Difficulty: 5.81 / 10
196kj
73rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/20/22 @ 8:48 PM
Difficulty: 6.43 / 10
234kj
87rpm
40%
18mph
30 min 90s Ride
Christine D'Ercole
Sunday 12/18/22 @ 5:22 PM
Difficulty: 7.23 / 10
193kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/15/22 @ 9:1 PM
Difficulty: 6.86 / 10
265kj
85rpm
39%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 12/13/22 @ 8:34 PM
Difficulty: 6.16 / 10
206kj
78rpm
41%
17mph
30 min Pop Ride
Christine D'Ercole
Saturday 12/10/22 @ 8:43 PM
Difficulty: 7.13 / 10
179kj
88rpm
35%
16mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/6/22 @ 9:15 PM
Difficulty: 5.26 / 10
112kj
75rpm
39%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 11/29/22 @ 9:42 PM
Difficulty: 6.34 / 10
193kj
79rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Saturday 11/26/22 @ 4:21 PM
Difficulty: 6.26 / 10
188kj
81rpm
39%
16mph