Workouts
223kj
79rpm
43%
18mph
175kj
77rpm
39%
16mph
31kj
83rpm
33%
14mph
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 2/16/23 @ 9:13 PM
Difficulty: 8.3 / 10
223kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/14/23 @ 8:29 PM
Difficulty: 6.17 / 10
343kj
82rpm
41%
18mph
234kj
80rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/11/23 @ 4:20 PM
Difficulty: 6.9 / 10
297kj
96rpm
35%
17mph
228kj
82rpm
42%
18mph
375kj
83rpm
42%
18mph
193kj
79rpm
40%
17mph